First Time Cindy

Recreation — Tags: , , , — Tim Nowaczyk on January 8th, 2008

Another new workout.

Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

I made it through six rounds.  The pull-ups and push-ups killed me but I was able to keep up on the squats.  I was able to walk to the car without feeling like I would fall over after every step, so that’s a positive thing.

1 Comment »

  1. [...] done the Cindy workout before; two times in January of 2008.  At that time I was regularly doing pull ups in the mornings and was [...]

    Pingback by Semantic Pillow » Cindy — 2009/08/20 @ 9:27 am

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