Crossfit slacker.
I haven’t crossfitted in a couple of weeks, but decided to do yesterday’s workout.
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
I’ve done Cindy before and did six rounds, so last night I decided to just do six rounds. It took me 16 minutes so I probably should have done one more round, but I slacked.
[...] done the Cindy workout before; two times in January of 2008. At that time I was regularly doing pull ups in the mornings and was going to [...]