http://www.semanticpillow.com/blog Talk that interests me Fri, 08 Apr 2011 15:06:41 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 http://www.semanticpillow.com/blog/2009/11/02/crossfit-performance-challenge-final-exam/ http://www.semanticpillow.com/blog/2009/11/02/crossfit-performance-challenge-final-exam/#comments Tue, 03 Nov 2009 03:00:32 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/?p=253 http://www.semanticpillow.com/blog/2009/11/02/crossfit-performance-challenge-final-exam/feed/ 0 http://www.semanticpillow.com/blog/2009/10/05/i-didnt-think-push-ups-could-be-made-more-difficult/ http://www.semanticpillow.com/blog/2009/10/05/i-didnt-think-push-ups-could-be-made-more-difficult/#comments Tue, 06 Oct 2009 02:00:36 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/?p=201 http://www.semanticpillow.com/blog/2009/10/05/i-didnt-think-push-ups-could-be-made-more-difficult/feed/ 0 http://www.semanticpillow.com/blog/2009/09/21/deadlifts-double-unders-and-kettlebells-oh-my/ http://www.semanticpillow.com/blog/2009/09/21/deadlifts-double-unders-and-kettlebells-oh-my/#comments Tue, 22 Sep 2009 02:00:05 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/?p=184 http://www.semanticpillow.com/blog/2009/09/21/deadlifts-double-unders-and-kettlebells-oh-my/feed/ 0