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OpenID now available

Semantic Pillow — Tags: openID — Tim Nowaczyk on October 26th, 2007

Grand Announcement: (not that anyone reads this thing anyways) OpenID is now available as a log on method. Test it out and tell me what you think.

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back squats bbq box jumps burpees candy cindy cleans crossfit deadlifts dips double-unders elizabeth floor wipers Food fran good mornings helen HeSPU jump rope kettlebells knees to elbows lunges mexican openID photography pull-ups push-ups push jerks push presses restaurants rings rowing Running sdhp shoulder presses sit-ups skiing squats steak tabata something else tacos thrusters tortillas vodka wall balls
Crossfit PRs

Back Squats - 177# (2009/11/17)
Cindy - 6 rounds (2008/01/08)
Clean - 3 @ 89# (2009/10/12)
Deadlift- 288# (2009/11/03)
Fran (57#) - 9:01 (2009/11/11)
Front Squat - 3 @ 75# (2007/12/05)
Helen (35#) - 9:43 (2009/10/14)
Nancy (15#) - 16:01 (2009/07/21)
Push Jerk - 3 @ 95# (2007/12/10)
Rowing 2k - 7:45 (2009/08/25)
Shoulder Press - 2 @ 99# (2009/11/10)
Thruster - 5x5 @ 77# (2009/10/20)
Weighted Pullups - 27.5# (2007/12/16)
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