http://www.semanticpillow.com/blog Talk that interests me Fri, 08 Apr 2011 15:06:41 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 http://www.semanticpillow.com/blog/2009/11/04/tabata-something-else/ http://www.semanticpillow.com/blog/2009/11/04/tabata-something-else/#comments Thu, 05 Nov 2009 03:00:06 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/?p=258 http://www.semanticpillow.com/blog/2009/11/04/tabata-something-else/feed/ 0 http://www.semanticpillow.com/blog/2009/10/15/back-squats-and-half-cindy/ http://www.semanticpillow.com/blog/2009/10/15/back-squats-and-half-cindy/#comments Fri, 16 Oct 2009 02:00:18 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/?p=221 http://www.semanticpillow.com/blog/2009/10/15/back-squats-and-half-cindy/feed/ 1 http://www.semanticpillow.com/blog/2009/08/24/hopper-workout/ http://www.semanticpillow.com/blog/2009/08/24/hopper-workout/#comments Tue, 25 Aug 2009 04:00:21 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/?p=127 http://www.semanticpillow.com/blog/2009/08/24/hopper-workout/feed/ 0 http://www.semanticpillow.com/blog/2009/08/19/cindy/ http://www.semanticpillow.com/blog/2009/08/19/cindy/#comments Wed, 19 Aug 2009 15:52:15 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/?p=118 http://www.semanticpillow.com/blog/2009/08/19/cindy/feed/ 1 http://www.semanticpillow.com/blog/2009/07/21/nancy-scaled/ http://www.semanticpillow.com/blog/2009/07/21/nancy-scaled/#comments Wed, 22 Jul 2009 00:03:10 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/?p=80 http://www.semanticpillow.com/blog/2009/07/21/nancy-scaled/feed/ 0 http://www.semanticpillow.com/blog/2008/02/11/morning-workout/ http://www.semanticpillow.com/blog/2008/02/11/morning-workout/#comments Mon, 11 Feb 2008 13:36:44 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/2008/02/11/morning-workout/ http://www.semanticpillow.com/blog/2008/02/11/morning-workout/feed/ 0 http://www.semanticpillow.com/blog/2008/02/02/home-crossfit-workout/ http://www.semanticpillow.com/blog/2008/02/02/home-crossfit-workout/#comments Sun, 03 Feb 2008 03:16:08 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/2008/02/02/home-crossfit-workout/ http://www.semanticpillow.com/blog/2008/02/02/home-crossfit-workout/feed/ 0 http://www.semanticpillow.com/blog/2008/01/29/crossfit-slacker/ http://www.semanticpillow.com/blog/2008/01/29/crossfit-slacker/#comments Tue, 29 Jan 2008 16:00:28 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/2008/01/29/crossfit-slacker/ http://www.semanticpillow.com/blog/2008/01/29/crossfit-slacker/feed/ 1 http://www.semanticpillow.com/blog/2008/01/08/first-time-cindy/ http://www.semanticpillow.com/blog/2008/01/08/first-time-cindy/#comments Wed, 09 Jan 2008 02:54:34 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/2008/01/08/first-time-cindy/ http://www.semanticpillow.com/blog/2008/01/08/first-time-cindy/feed/ 1 http://www.semanticpillow.com/blog/2008/01/05/crossfit-tabata-something-else/ http://www.semanticpillow.com/blog/2008/01/05/crossfit-tabata-something-else/#comments Sun, 06 Jan 2008 01:07:53 +0000 Tim Nowaczyk http://www.semanticpillow.com/blog/2008/01/05/crossfit-tabata-something-else/ http://www.semanticpillow.com/blog/2008/01/05/crossfit-tabata-something-else/feed/ 0